ENGINEERED TO COMPETE
With an emphasis on elite-tier competition, Instinct Esports can help you train your body and prepare your mind for intense gaming and clutch plays.
DESIGNED TO BE DARING
Bold color, high contrast display and purpose-built design bring to life a non-traditional smartwatch that turns heads at every glance.
Unleash your Instinct.
With a dedicated esports activity profile, track and analyze your body’s performance while gaming.
PC GAMING STREAM
Broadcast your stress level and heart rate1 directly to gaming streams through STR3AMUP! — giving you a new live stream experience.
LONGER BATTERY LIFE
Up to 80 hours in esports mode and up to 14 days in smartwatch mode means less charging and more gaming.
Train smarter IRL with preloaded activity profiles for activities outside the game world.
WRIST-BASED HEART RATE
Get heart rate data1 along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during clutch moments.
ADVANCED SLEEP MONITORING
Even champions need rest. Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages.
Heart rate variability is used to calculate your stress level score — helping you keep your mind clear for the biggest battles.
BODY BATTERY™ ENERGY MONITOR
Tracking multiple body and sleep metrics1 helps determine how much energy you have — letting you know when to play, and when to rest.
Receive emails, texts and alerts right on your watch when paired with a compatible device.
Easily see your stream schedule for the day with a dedicated calendar screen.
Keep track of health stats, achievements and more through the Garmin Connect app.